Badass Alternative Full Body Workouts to Try

Carolyn Rousch

February 17, 2022

One of the best-kept secrets of fitness is that what you doesn’t actually matter as much as getting out there and doing it. Sure, if you want to get swole, you might have...

Are Tattoos Toxic?

Tattooed Women

January 5, 2022

Our cultural definition of what is bad for your body has shifted over time, helping us become more educated about what we want to put in our bodies and what...

Adopt a Pet to Improve Your Life (and Theirs)

Carolyn Rousch

May 26, 2021

One of the best things to come out of 2020 was something nobody could have predicted (assuming we could have predicted anything about last year): a record number of pet...

Unlock the Benefits of the Wim Hof Method

Carolyn Rousch

May 23, 2021

If it’s true that there’s a fine line between genius and madness, Wim Hof has made his home on that line for years. A Dutch athlete whose legendary status comes less from what he’s...